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From Our Blog

stress and weight gain
Comfort Food & Cortisol | The Connection Between Stress and Weight Gain

In the United States, the majority of adults are overweight or obese, increasing their risk for health conditions including type 2 diabetes, high blood pressure and heart disease. Obesity can also raise morbidity risks associated with hypertension, stroke, various cancers

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gastric surgery
How Quickly Can You Get Back to Work After Weight Loss Surgery?

Making the decision to undergo bariatric surgery requires a lot of planning. Part of that process is asking the right questions both about how to prepare for your procedure and what to expect after you leave the operating room. Among

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weight loss doctor in Dallas
Sitting for Long Periods Negatively Affect Fat-Burning Enzymes

Obesity affects more than one-third of American adults. This condition is typically linked to an unhealthy diet and lack of physical activity. In fact, more and more evidence reveals that a sedentary lifestyle contributes to numerous health conditions, including weight

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weight loss surgery
The most common myths about weight loss surgery

Bariatric surgery can be a life-saving procedure for many patients. Each year, more and more patients turn to weight loss surgery to help them lose weight and improve their health. But the decision to have surgery is never easy, and

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How to stay motivated after weight loss surgery

After Weight Loss Surgery Motivation Tips Weight loss surgery is a tool that can help people who are seriously overweight or obese get on track and successfully lose weight. But long-term weight loss requires a commitment to a healthier lifestyle,

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woman on weight scale
How long will you continue to lose weight after surgery?

Losing Weight After Surgery - Timeline Gastric bypass and other bariatric procedures, such as the gastric sleeve, can provide long-term weight loss for individuals who have previously struggled to lose weight. Just how much weight you will lose with weight

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ginger
7 Health Benefits of Ginger

Improving your health isn’t always about making major changes to your lifestyle and diet. Sometimes, small, simple changes can yield big results. The foods you eat — including herbs and spices — play a significant role in how you feel

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goals
What Are Your Weight Loss Goals?

If you want to be successful in any aspect of life — including weight loss — goal-setting is crucial. Well-planned goals will help you convert your intentions into action. Goals also give you vision for the long-term while providing you

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The Top 5 Foods You Should Be Eating for Weight Loss

“You are what you eat!” At least that’s what you’ve probably heard since you were a kid. As an adult, you know you’re not going to literally turn into a candy bar or watermelon after eating those items, but the

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Doubts About Weight Loss Surgery? 9 Questions to Ask Your Doctor

Do you struggle with your weight and wonder if weight loss surgery can help? Perhaps you’ve seen online testimonials claiming dramatic results from a weight loss procedure, or perhaps you have a friend or family member who has experienced success

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